…is a place to pause, reflect, and recharge — a welcoming space to gather your strength and clarity as you move forward. Like taking a quiet rest along a hiking, biking, or ski trail, therapy gives you a chance to breathe, gain perspective, and continue your journey with renewed hope and resilience.
At Trailside, we believe that healing is a journey best traveled with support. We honor the uniqueness of each person’s path, recognizing that change happens when people feel truly seen and understood. Our philosophy emphasizes empowerment, respect, and choice—helping clients find strength within themselves while knowing they don’t have to walk alone.
Our work together is collaborative and adaptive, shaped by your needs and goals. We draw on evidence-based practices while creating a space that feels safe, warm, and personalized. Whether you’re seeking support with addiction, anxiety, or life’s transitions, our approach blends structure with flexibility—providing tools for growth while allowing your voice to guide the process.
At Trailside, we are committed to practicing with integrity, compassion, and respect for the dignity and worth of every person. Grounded in the values of social work and the principles of harm reduction, we seek to meet people where they are while holding space for healing, restoration, and growth. We believe that authentic change is nurtured through trust, empathy, and the courage to take the next step in one’s journey.
We also affirm that faith and spirituality can be powerful sources of resilience, hope, and transformation. For those who desire it, we integrate spiritual beliefs into the healing process, honoring each person’s unique relationship with God and their own faith tradition. Our approach is rooted in grace, authenticity, and the conviction that every individual is capable of renewal and purpose.
We want you to feel comfortable and confident in choosing the right therapist for your journey. That’s why we offer a free 15-minute phone consultation. This gives you the chance to ask questions, share a little about what you’re looking for, and see if we might be a good fit for your needs.
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